Amount of Total lipid (fat) in Crustaceans, spiny lobster, mixed species, cooked, moist heat

Finfish and Shellfish Products

In 100 g (Grams) of Crustaceans, spiny lobster, mixed species, cooked, moist heat there is 1.94 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Crustaceans, spiny lobster, mixed species, cooked, moist heat.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Fish oil, herring 100 g 100%
Fish oil, menhaden 100 g 100%
Fish oil, menhaden, fully hydrogenated 100 g 100%
Fish oil, salmon 100 g 100%
Fish oil, sardine 100 g 100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated) 100 g 100%
Oil, industrial, mid-oleic, sunflower 100 g 100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 100 g 100%
Oil, industrial, canola for salads, woks and light frying 100 g 100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 100 g 100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 100 g 100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 100 g 100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%

Crustaceans, spiny lobster, mixed species, cooked, moist heat

Crustaceans, spiny lobster, mixed species, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, spiny lobster, mixed species, cooked, moist heat are listed below.

Water 66.76 g 66.76%
Energy (calorie) 143 kcal
Energy (joule) 598 kJ
Protein 26.41 g 26.41%
Total lipid (fat) 1.94 g 1.94%
Ash 1.78 g 1.78%
Carbohydrate, by difference 3.12 g 3.12%
Fiber, total dietary 0 g
Calcium, Ca 63 mg 0.06%
Iron, Fe 1.41 mg
Magnesium, Mg 51 mg 0.05%
Phosphorus, P 229 mg 0.23%
Potassium, K 208 mg 0.21%
Sodium, Na 227 mg 0.23%
Zinc, Zn 7.27 mg 0.01%
Copper, Cu 0.415 mg
Manganese, Mn 0.018 mg
Selenium, Se 59.2 µg
Vitamin C, total ascorbic acid 2.1 mg
Thiamin 0.009 mg

Nutrients in Crustaceans, spiny lobster, mixed species, cooked, moist heat